--- title: Our Blog description: Our Blog | Vanguard --- [![ARSA - Vanguard (VAPS) - Create White Version Logo - Design](https://www.vapsfl.com/hs-fs/hubfs/ARSA%20-%20Vanguard%20(VAPS)%20-%20Create%20White%20Version%20Logo%20-%20Design.png?width=190&height=93&name=ARSA%20-%20Vanguard%20(VAPS)%20-%20Create%20White%20Version%20Logo%20-%20Design.png "ARSA - Vanguard (VAPS) - Create White Version Logo - Design")](https://www.vapsfl.com/) [Menu](https://www.vapsfl.com/our-blog#) [![Vanguard Plastic Surgery Ft. Lauderdale Injury Division - Logo](https://www.vapsfl.com/hs-fs/hubfs/raw_assets/public/VAPSFL_September_2024/images/Vanguard-Injury-Division-Logo.png?width=180&name=Vanguard-Injury-Division-Logo.png "Vanguard Plastic Surgery Ft. Lauderdale Injury Division - Logo")](https://www.vapsfl.com/vanguard-injury-division) # Our Blog [Read More](https://www.vapsfl.com/our-blog/reconstructive-surgery-vanguard-plastics) [![Reconstructive Surgery at Vanguard Plastics](https://www.vapsfl.com/hubfs/VAPSFL_September_2024/image/www.vapsfl.com__0.jpg) ](https://www.vapsfl.com/our-blog/reconstructive-surgery-vanguard-plastics) ### Reconstructive Surgery at Vanguard Plastics When you think of plastic surgery, perhaps your first though is about Hollywood celebrities who have had cosmetic procedures to look younger.  However, did you also know about the life-changing magic... [Read More](https://www.vapsfl.com/our-blog/alternatives-vampire-facials-what-consider-you-choose) [![Alternatives to Vampire Facials - What To Consider Before You Choose](https://www.vapsfl.com/hubfs/VAPSFL_September_2024/image/vampire-facials-blog.jpg) ](https://www.vapsfl.com/our-blog/alternatives-vampire-facials-what-consider-you-choose) ### Alternatives to Vampire Facials - What To Consider Before You Choose Looking younger doesn’t have to mean going under the knife. You can turn back the clock with facial treatments that are quick, painless, and require minimal downtime. In fact, new technology is consta... [Read More](https://www.vapsfl.com/our-blog/heres-what-do-sagging-neck-you-age) [![Here’s What to Do for a Sagging Neck as You Age](https://www.vapsfl.com/hubfs/VAPSFL_September_2024/image/sagging-neck-as-you-age.jpg) ](https://www.vapsfl.com/our-blog/heres-what-do-sagging-neck-you-age) ### Here’s What to Do for a Sagging Neck as You Age Neck skin begins to sag as you age due to a natural loss in elasticity and muscle tone. Too much exposure to direct sunlight, especially in Florida, or an extreme change in your weight can exacerbate... [Read More](https://www.vapsfl.com/our-blog/how-get-smaller-nose-without-cosmetic-surgery) [![How to Get a Smaller Nose Without Cosmetic Surgery](https://www.vapsfl.com/hubfs/VAPSFL_September_2024/image/get-a-smaller-nose.jpg) ](https://www.vapsfl.com/our-blog/how-get-smaller-nose-without-cosmetic-surgery) ### How to Get a Smaller Nose Without Cosmetic Surgery Making your nose smaller or transforming it into a different shape comes with a lot of emotion. Whether they are fears associated with plastic surgery, or hesitations about steep prices and recovery t... [Read More](https://www.vapsfl.com/our-blog/how-much-fat-transfer-stomach-buttocks) [![How Much is a Fat Transfer from Stomach to Buttocks?](https://www.vapsfl.com/hubfs/VAPSFL_September_2024/image/transfer-fat-from-stomach-to-butt.jpg) ](https://www.vapsfl.com/our-blog/how-much-fat-transfer-stomach-buttocks) ### How Much is a Fat Transfer from Stomach to Buttocks? For many women, the pursuit of a beautiful hourglass figure can be frustrating – despite healthy eating habits and dedication in the gym, it can often be nearly impossible to change your natural body... [Read More](https://www.vapsfl.com/our-blog/how-much-does-buttock-lift-cost) [![How Much Does a Buttock Lift Cost?](https://www.vapsfl.com/hubfs/VAPSFL_September_2024/image/buttock-lift-price-tag.jpg) ](https://www.vapsfl.com/our-blog/how-much-does-buttock-lift-cost) ### How Much Does a Buttock Lift Cost? Decades ago, women used bustles, petticoats, and girdles to create that much-desired hourglass shape. However, these outfit enhancers were rendered useless with the introduction of curve-hugging jeans... [Read More](https://www.vapsfl.com/our-blog/what-is-a-mini-facelift) [![What is a Mini Facelift?](https://www.vapsfl.com/hubfs/VAPSFL_September_2024/image/mini-facelift.jpg) ](https://www.vapsfl.com/our-blog/what-is-a-mini-facelift) ### What is a Mini Facelift? For many cosmetic surgery patients, a full facelift isn’t an option due to factors like recovery time, invasiveness, or cost. Other patients don’t need the high level of change produced by a full rhyt... [Read More](https://www.vapsfl.com/our-blog/how-long-does-it-take-recover-mastectomy) [![How Long Does It Take to Recover from a Mastectomy?](https://www.vapsfl.com/hubfs/VAPSFL_September_2024/image/recover-from-mastectomy.jpg) ](https://www.vapsfl.com/our-blog/how-long-does-it-take-recover-mastectomy) ### How Long Does It Take to Recover from a Mastectomy? Mastectomy is a surgical procedure that involves the removal of the entire breast as a way of treating breast cancer. It’s often considered when a breast-conserving procedure (lumpectomy) is no longer... [Read More](https://www.vapsfl.com/our-blog/what-are-benefits-breast-implants-behind-muscle) [![What are the Benefits of Breast Implants Behind the Muscle?](https://www.vapsfl.com/hubfs/VAPSFL_September_2024/image/breast-implants-behind-muscle.jpg) ](https://www.vapsfl.com/our-blog/what-are-benefits-breast-implants-behind-muscle) ### What are the Benefits of Breast Implants Behind the Muscle? Before breast argumentation, there are a couple of things that the surgeon and the patient involved must resolve. Of course, the implant size and incision choice are essential, but one of the most imp... [Read More](https://www.vapsfl.com/our-blog/whats-procedure-tummy-tuck-scar-removal) [![What’s the Procedure for a Tummy Tuck Scar Removal?](https://www.vapsfl.com/hubfs/VAPSFL_September_2024/image/tummy-tuck-scar-removal.jpg) ](https://www.vapsfl.com/our-blog/whats-procedure-tummy-tuck-scar-removal) ### What’s the Procedure for a Tummy Tuck Scar Removal? Just like with every surgical operation, tummy tuck scars are inevitable. Patients can expect to have a scar after surgery and have it fade over the next 12 months, but for some individuals it may be... [« first](https://www.vapsfl.com/our-blog#) [‹ previous](https://www.vapsfl.com/our-blog#) [1](https://www.vapsfl.com/our-blog/page/1) [2](https://www.vapsfl.com/our-blog/page/2) [3](https://www.vapsfl.com/our-blog/page/3) [4](https://www.vapsfl.com/our-blog/page/4) [next ›](https://www.vapsfl.com/our-blog/page/2) [last »](https://www.vapsfl.com/our-blog/page/4)